Check list for Day Walk
- Day Pack: of adequate size, and comfortable fit
- Fluid: an amount sufficient to last at least the duration of the walk (as a guide, one litre for each 10km of the walk)
- Food: lunch plus high energy snacks plus some reserve
- Personal First Aid Kit, and Snake Bite Kit
- Wet weather gear: Waterproof coat and over-pants
- Woollen Jumper (if not being worn)
- Attire: sturdy boots, woollen socks (two pairs), Jumpers as required, Shorts or trousers (no denim), Long sleeved shirt with collar, Hat with brim, Sunglasses
- Other Personal Items: Sunscreen, Sunglasses, toilet paper and personal medication
- Petrol money: As advised by the Walk Leader
Check List for Alpine Day Walk
- Day Pack: of adequate size, and comfortable fit
- Fluid: an amount sufficient to last at least the duration of the walk (as a guide, one litre for each 10km of the walk)
- Food: lunch, plus high energy snacks, plus some reserve
- Personal First Aid Kit, and Snake Bite Kit
- Wet weather gear: waterproof coat and over-pants
- Extra warm top and pants
- Woollen Jumper (if not being worn)
- Balaclava, or beanie, plus woollen gloves or mitts
- Spare socks
- Thermals: underwear, gloves and socks
- Attire: sturdy boots, woollen socks (two pairs), Jumpers as required, Shorts or trousers (no denim), Long sleeved shirt with collar, Hat with brim, Sunglasses
- Other Personal Items: Sunscreen, Sunglasses, toilet paper and personal medication
- Optional Extras: Light-weight water proof shell, and a towel
- Petrol Money: As advised by the Walk Leader
See also, the information on the Emergency+ app for smartphones.